Join me for a day of yoga and bathing at stunning venue Paus. in Cambridge where we will awaken each of our six senses. The day commences with releasing breathwork and a gentle Vinyasa and Yin yoga class themed around our sixth sense - space. The class finishes with a guided Chakra visualisation meditation.
We will then wander through the wild flower meadows to enjoy a nutritious 3-course lunch at the Hilltop Bistro, before making our way to the 1000m Sensory Barefoot Walk. There is time to enjoy the meadows, explore the maze and read a book in the hammocks.
Our day concludes with three hours to relax in the hot tubs, saunas and to take a dip in the cold pools. Leave feeling rejuvenated and with a sense of connection to yourself and new friends.
Itinerary:
10.15am ~ arrival & welcome juice
10.30am-12.15pm ~ gentle Vinyasa Flow & Yin yoga class
12.30pm ~ 3-course lunch at Hilltop Bistro
2pm ~ Sensory Barefoot Walk, free time for reading, walks through the wild flower meadows & maze
3pm-6pm ~ Hot tubs, sauna & cold pools. Includes a complimentary G&T, juice or Prosecco.
6pm ~ goodbyes
£140pp* Early bird discount of £5 until 30.4.24
Payment required in full. Partial reimbursements at our discretion only. Price increases to £140 on 1.5.24.