Events &
Retreats
I hold themed workshops at local studios as well as creating bespoke weekend retreats. These can be tailored to include a combination of yoga and holistic treatments. Please contact me to find out more.
workshops and events…
A two-hour workshop commencing with breathwork and gentle movement to warm the body and raise our energy, followed by a Yin practice focusing on heart and hip openers and includes acupressure points to rebalance Qi (energy) and a guided meditation to finish. Modifications and props will be provided to support your body while in the postures and make them accessible for all abilities. Refreshments provided.
what my retreats can offer you
An escape from work and everyday life to tune into your breath and reconnect with your body. My retreats focus on a theme whether that be the moon, an element or a heart opening practice to release emotional blockages. I can tailor a retreat to meet your requirements, please contact me to discuss.